Your first counselling session will last between 60-90 minutes and will be aimed at enabling you to feel better before you leave. I will help you understand what is happening when you feel distressed, and provide you with practical tools, as well as brief solution focused therapy, to help you feel better quickly. Subsequent sessions will last about an hour. Most difficulties can be resolved within a few sessions but it is important to give time to more complex long standing concerns.
The practice office is in Petersfield, Hampshire.
You can park nearby or if you come by train, the office is a ten minute walk from Petersfield station.
Alternatively you are welcome to see me by appointment at my private practice in Haslemere, Surrey.