I can see clearly now…

You and I are the most complex piece of kit on the planet, possibly in the universe.

Twenty first century life challenges us in ways we have never been challenged before which can lead to stress, anxiety, phobias, anger, trauma or depression.

My role as a therapist is to help you to feel better quickly.

The basis of my approach is called The Human Givens, which is a brief solution focused approach to therapy. We will not spend a lot of time talking about your past but looking to the future, building your resilience based on the innate resources you have within you. We will work collaboratively.